I am introducing here a new genre in my blog, HEALTH & FITNESS. I am kind of addicted to hard workout everyday. My day never starts without proper exercises ( you are well known to this if you are in my SnapChat ?? rudrita ). A healthy lifestyle never disappoints you. So here I start.
This blog is all about a health drink which will simultaneously works on your health and skin. Sip this drink for weight loss, glowing skin and to flush away the toxins.This healthy detox water will help you to eliminate the stubborn fat in your body leaving a fresh feel. It reduces indigestion problems, headaches and sleeplessness. Even this lessen your weight in several pounds in a month. Here we go…
Water – 2 Litres
Cucumber – 1 Medium ( cut into thick slices)
Lemon – 1 ( cut into thin slices)
Mint Leaves – 10 to 12 Leaves
Grated Ginger – 1 Tablespoon
Take a glass jar and put all the ingredients in that. Refrigerate for overnight and drink it on the very next morning.
Take this delicious health drink everyday. Trust me, after a huge workout this relaxes you like heaven. I used to have this twice a day, you can take it once in a day.
Stay healthy! Be happy!
Photographs courtesy: Swarnendu Ghosh
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