WHAT’S IN MY SANITISATION BASKET

Cleaning and organising is just a huge part of my life. I love cleaning and disinfecting and it’s not at

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WHAT AYURVEDA SAYS ABOUT POTATOES

We might consider potatoes as a simple staple food sometimes and we might spend our childhood singing, ‘one potato two

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SUNLIGHT & VITAMIN D

There’s a Sanskrit sloke from Matsya Purana which says, ‘arogyam bhaskara-dichhet’ (early morning sun rays) are the giver of good

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DOES VEGETARIAN FOOD GIVE YOU ENOUGH NUTRITION?

In today’s world ‘vegan’ is a much familiar word and it’s becoming a sudden habit without knowing so much about

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LEMON – WHAT AYURVEDA SAYS ABOUT HEALTH

Disclaimer: Thank you for stopping here. You might already read so many blogs and articles on lemon while searching about

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THESE FIVE ‘S’ WILL DEFINITELY CHANGE YOUR LIFESTYLE

In Sanskrit, ‘su’ is a prefix which means good, excellent, virtuous and beautiful. So you can easily guess what I’m

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GLUTEN FREE HEALTHY COMFORT MEAL : PRAWN CUTLET

We all love to have ‘cheat meal’ once in a while but I feel it’s quite panicking. What if that

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6 HEALTHY REPLACEMENTS FOR REFINED SUGAR 

We all want sweetness into our lives, right? It’s the best thing to have but is it good to have

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MY 5 FAVOURITE NO COOKING/BAKING HEALTHY SNACKS

Snacks are something which we all love to binge on. But sometimes we feel so lazy to cook or bake.

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3 EASY GLUTEN FREE BUDGET FRIENDLY RECIPES

Healthy lifestyle starts with healthy food habits. If you are planning to start a healthy lifestyle soon or you simply

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