WHAT’S IN MY SANITISATION BASKET
Cleaning and organising is just a huge part of my life. I love cleaning and disinfecting and it’s not at
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Health & Fitness
WHAT AYURVEDA SAYS ABOUT POTATOES
RUDRITA CHATTERJEE
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We might consider potatoes as a simple staple food sometimes and we might spend our childhood singing, ‘one potato two
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SUNLIGHT & VITAMIN D
RUDRITA CHATTERJEE
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There’s a Sanskrit sloke from Matsya Purana which says, ‘arogyam bhaskara-dichhet’ (early morning sun rays) are the giver of good
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DOES VEGETARIAN FOOD GIVE YOU ENOUGH NUTRITION?
RUDRITA CHATTERJEE
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In today’s world ‘vegan’ is a much familiar word and it’s becoming a sudden habit without knowing so much about
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LEMON – WHAT AYURVEDA SAYS ABOUT HEALTH
RUDRITA CHATTERJEE
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Disclaimer: Thank you for stopping here. You might already read so many blogs and articles on lemon while searching about
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THESE FIVE ‘S’ WILL DEFINITELY CHANGE YOUR LIFESTYLE
RUDRITA CHATTERJEE
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In Sanskrit, ‘su’ is a prefix which means good, excellent, virtuous and beautiful. So you can easily guess what I’m
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GLUTEN FREE HEALTHY COMFORT MEAL : PRAWN CUTLET
RUDRITA CHATTERJEE
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We all love to have ‘cheat meal’ once in a while but I feel it’s quite panicking. What if that
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6 HEALTHY REPLACEMENTS FOR REFINED SUGAR
RUDRITA CHATTERJEE
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We all want sweetness into our lives, right? It’s the best thing to have but is it good to have
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MY 5 FAVOURITE NO COOKING/BAKING HEALTHY SNACKS
RUDRITA CHATTERJEE
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Snacks are something which we all love to binge on. But sometimes we feel so lazy to cook or bake.
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3 EASY GLUTEN FREE BUDGET FRIENDLY RECIPES
RUDRITA CHATTERJEE
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Healthy lifestyle starts with healthy food habits. If you are planning to start a healthy lifestyle soon or you simply
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